Accepting that worry is normal 🌱

What if humanity got nuked? Everyone turned into zombies, and aliens started fishing us by the hooks?

Worst case scenarios haunt us, because we do not let ourselves imagine them.

What if my family member will get sick, and die from cancer if I do not inform them about the plant based diet?

What if everyone was killed, and then sold off as AI?

Once we identify, feel our worst fears we can replace them with solutions. People write novels out of thoughts like these.

What if I continue to stay stagnant, continue to relive my traumas through addictions like scrolling the internet, and not learn to get enough sleep?

What would the world be like if I never faced my demons, succumbed to depression, and lost relationships?

What if a person I loved turned to hate me, then stole my entire identity, and found lots of different people that they loved instead?

What if everyone I interacted with is just insane, and will leave me hurt, and broken beyond repair?

What if I ignore all my negative emotions, feel only positive, and then hurt everyone around me because I can’t accept myself the way I am?

What if I can’t accept the world because I can’t accept myself?

What if people aren’t going vegan because they can’t accept themselves?

What if poverty, and criminals exist because humanity hates itself?

Keep questioning reality, keep accepting the world, keep accepting yourself.