Garden of Eden Salad: A Taste of Paradise!

🌿 Garden of Eden Salad: A Taste of Paradise! 🍓 Who said salads have to be boring? This vibrant, nutrient-packed bowl is heavenly 🌟. Made with fresh greens, juicy fruits, and a naturally sweet dressing, it’s proof that healthy eating can be absolutely divine. 💚 What’s inside: ✔️ Baby spinach & kale (loaded with iron & calcium) ✔️ Sweet strawberries & blueberries (antioxidant-rich!) ✔️ Vitamin C-packed orange slices 🍊 ✔️ Omega-3-rich chia seeds & walnuts Dressing: A simple blend of a Medjool date, orange juice, and apple cider vinegar – naturally sweet, tangy, and SOS-free! 💬 Let this salad transport you to the Garden of Eden 🌸. Would you try this? Drop a 🌿 in the comments if this inspires you to eat like Adam and Eve! Garden of Eden Salad Recipe Ingredients • 2 cups baby spinach • 1 cup kale, chopped • 1/2 cup strawberries, sliced • 1/2 cup blueberries • 1 orange, peeled and segmented • 1/4 cup unsalted walnuts, chopped • 1 tablespoon chia seeds Dressing • 1 Medjool date, pitted • Juice of 1 orange • 1 tablespoon apple cider vinegar Instructions 1. Prepare the Greens • Wash and dry the baby spinach and kale. Add them to a large salad bowl. 2. Add the Fruits • Top the greens with sliced strawberries, blueberries, and orange segments. 3. Add the Crunch • Sprinkle unsalted walnuts and chia seeds over the salad. 4. Make the Dressing • Blend the Medjool date, orange juice, and apple cider vinegar until smooth. If the dressing is too thick, add a small splash of water to thin it out. 5. Assemble the Salad • Drizzle the dressing over the salad just before serving. Toss gently to combine. Health Benefits • Spinach & Kale: Packed with iron, calcium, and vitamin K. • Berries: High in antioxidants to fight inflammation. • Chia Seeds: Rich in omega-3 fatty acids and fiber. • Walnuts: Provide heart-healthy fats. • Orange: A natural source of vitamin C to boost immunity. 🍓 A salad so vibrant, you’ll feel like you’re dining in Eden! 🌿 This Garden of Eden Salad is bursting with antioxidants, omega-3s, and vitamin C to keep you glowing inside and out. 🌟 Who’s ready to eat like Adam and Eve? #AdamAndEveDiet #ForksOverKnives #WFPB #NutritionFactsORG #DrEsselstyn #WholeFoods #VeganEats #HealthyLiving #EatToLive