Hi, Michelle here 👋🏻 I’m a proud vegan, triathlon winner, and lifelong runner who absolutely loves working out and pushing my limits. I wanted to start a conversation about vegan fitness and health because it’s something I’m super passionate about.
When I first transitioned to a plant-based lifestyle, I had a lot of people telling me I’d lose energy or wouldn’t be able to compete at a high level. Spoiler alert: they were so wrong! In fact, I’ve never felt stronger, faster, or healthier....
Hi, Michelle here 👋🏻 I’m a proud vegan, triathlon winner, and lifelong runner who absolutely loves working out and pushing my limits. I wanted to start a conversation about vegan fitness and health because it’s something I’m super passionate about.
When I first transitioned to a plant-based lifestyle, I had a lot of people telling me I’d lose energy or wouldn’t be able to compete at a high level. Spoiler alert: they were so wrong! In fact, I’ve never felt stronger, faster, or healthier. 💪🏻🌱
For me, fuelling my body with healthy plant-based foods has been a game-changer for my endurance and recovery time!
I’d love to hear from you:
Are you into fitness/ doing any competitive sports? And have you noticed any benefits since going vegan when it comes to your fitness or health?
Let’s swap tips, cheer each other on, and show the world just how powerful plants can be!
Looking forward to hearing your stories! 🏃♀️💚
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