Mjames

Mjames replied to a discussion, Exercising for at least 20 minutes a day 😁☀️🌱🌼🌟
3 weeks ago Editing
That's great JackAnimalAlly , I feel that 30 minutes is a nice time running, I tore ligaments in my knee area awhile back but have worked hard getting my mobility and strength back. It's mental for me I think I going want to get injured lol , but need to try a run soon 🙂💪

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