Alexey

Hey, friends! After recently watching the documentary "The Game Changers", I resolutely decided to join the ranks of vegetarians. This is a very meaningful decision. It is not only beneficial to health but also contributes to the sustainable development of the earth. However, I have just started to be a vegetarian and I am really hungry now. I know this is the body adapting to a new diet, but the feeling of hunger is really hard to endure. I am trying to find vegetarian options that are both nutritious and can quickly relieve hunger. Do you all have any good suggestions? For example, what vegetarian snacks are both healthy and can quickly replenish energy? Or what protein-rich vegetarian dishes can make me fuller at mealtime? I really need everyone's experience sharing to make my vegetarian journey smoother. Thank you all!