Hey everyone! 👋 I’m still fairly new to being vegan, and not a great cook. But I’d really like to pick up more tips whether it’s about getting the best flavours, simple swaps, or how to replicate certain dishes I used to enjoy. Any advice or hacks you’ve picked up along the way? I’d love to hear them 🧑🍳😊...
Hey everyone I’m still pretty new to being vegan, but I’m a bit lost when it comes to eating for fitness and building muscle. I’m trying to eat healthier and gain some muscle, but I have no idea what meals to make or how to plan my food properly. I don’t want to end up eating the same boring meals every day or missing out on important nutrients. Does anyone have advice on what I should be eating, meal ideas, or how to create a food plan that works for fitness? Maybe even tips on getting enough protein without spending ages in the kitchen? Would love to hear from anyone who’s been through this or has ideas to share. Thanks so much 😊...
The all-in-one social networking platform for vegans. Join our online vegan social community to connect with vegans & make vegan friends. Run on Donations, made with by vegans
