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livegoodwithluke

livegoodwithluke

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  •   Jasloves reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke replied to a discussion, UK Events
    Editing
    Ooh wonderful! Not sure how I didn't spot that before, silly me, still navigating this app😅thank you!
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  •   Nota reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke started a new discussion, UK Events
    Editing
    UK Events
    I'm hoping to attend a lot more vegan events🌱

    Are many happening across the UK in the coming months? Big bonus if they're in East Anglia but willing to travel to support vegan businesses and be surrounded by good people💚

    Will be good to...
    I'm hoping to attend a lot more vegan events🌱

    Are many happening across the UK in the coming months? Big bonus if they're in East Anglia but willing to travel to support vegan businesses and be surrounded by good people💚

    Will be good to meet more of you too! Perhaps there's potential to have an events page on this wonderful app to dicuss events/confirm attendance etc?

    Comment if you have any vegan events coming up☺️
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  •   Nota reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke replied to a discussion, Vegan options in your city🌱
    Editing
    It's a real shame to hear a lot of small vegan businesses are closing down😔I saw an article not long ago with the headline "why is Norwich falling out with veganism?" and it angered me, like this isn't some little fad that we're over with, it's...
    It's a real shame to hear a lot of small vegan businesses are closing down😔I saw an article not long ago with the headline "why is Norwich falling out with veganism?" and it angered me, like this isn't some little fad that we're over with, it's high costs to run a small business that's putting them out

    I've heard SO many good things about Liverpool's vegan options☺️I'll be planning city trips over the coming months and Brighton, Bristol and Liverpool are top of the list🌱
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  •   Nota reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke replied to a discussion, Is anyone doing high protein low upf?
    Editing
    I spent this year removing upf, it initially was pretty difficult, and being vegan is an element that makes it even trickier

    Even after removing upf, I'm still on around 140g of protein a day, but thats because I'm bulking so it's easy to add...
    I spent this year removing upf, it initially was pretty difficult, and being vegan is an element that makes it even trickier

    Even after removing upf, I'm still on around 140g of protein a day, but thats because I'm bulking so it's easy to add some extra nuts, beans and seeds here and there to up those numbers, will be difficult when it eventually comes to cutting and keeping protein high😅

    Tofu and tempeh are the heroes for me, especially Tofu with its versatility (I made a chocolate mousse from it not so long ago).

    I don't necessarily have recipes, I kinda just chuck stuff together with tempeh/tofu and mix up the seasoning to keep it from being monotonous

    Overnight oats is a staple for me. A carton of organic soya milk is 33g of protein! It's making it taste nice without adding nasty upf's that can be tricky😂
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  •   Nota reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke started a new discussion, Vegan options in your city🌱
    Editing
    Vegan options in your city🌱
    Hey all! I'm looking to travel around the UK more so this thread is a great chance to learn more about the members here, where we're from and how good the vegan options are🌱

    So I'm from Norwich, the vegan options here are pretty good although...
    Hey all! I'm looking to travel around the UK more so this thread is a great chance to learn more about the members here, where we're from and how good the vegan options are🌱

    So I'm from Norwich, the vegan options here are pretty good although many vegan restaurants/cafes have now closed down due to high costs to run businesses :(
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  •   Nota reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke Awarded the badge Vegan 6+ Years
    Editing
    Vegan 6+ Years
    Vegan 6+ Years
    Vegan for over 6 years Be Vegan for over 6 years
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  •   Nota reacted to this post about 2 months ago
    livegoodwithluke
    livegoodwithluke Awarded the badge Founders Badge
    Editing
    Founders Badge
    Founders Badge
    One of the very first members to join Vegan Profile
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  •   NJ Watson reacted to this post about 3 weeks ago
    livegoodwithluke
    livegoodwithluke started a new discussion, My fellow vegans (:
    Editing
    My fellow vegans (:
    Hello! My name is Luke, I'm 32, from Norwich, UK☺️

    I've been vegan for 6 years and I've never looked back..

    "But don't you miss cheese"

    I can still eat cheese just without the pus!

    I'm currently in the process of my building my own...
    Hello! My name is Luke, I'm 32, from Norwich, UK☺️

    I've been vegan for 6 years and I've never looked back..

    "But don't you miss cheese"

    I can still eat cheese just without the pus!

    I'm currently in the process of my building my own vegan PT business, I recently certified in plant-based nutrition and cannot wait to start helping people🌱

    My partner is also vegan and I'm so thankful to have found someone that shares the same values as me💕plus there is no way in hell I'm having animal products in my fridge😶

    What's currently missing in my life is friends that have the same values as me. I'm hoping to attend many vegan events and connect with like-minded people☺️

    I absolutely adore cooking (it becomes so much more exciting when you stop using the same 3 dead animals as staples!) and I have a houseplant obsession (seriously they're taking over the flat)🪴

    And that's pretty much me! Very excited to connect with fellow vegans🌱
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