livegoodwithluke

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Jasloves reacted to this post about 1 month ago

livegoodwithluke replied to a discussion, UK Events
1 month ago Editing
Ooh wonderful! Not sure how I didn't spot that before, silly me, still navigating this app😅thank you!

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livegoodwithluke started a new discussion, UK Events
2 months ago Editing
UK Events

Vegan Forum

Wednesday, 28 August 2024
I'm hoping to attend a lot more vegan events🌱

Are many happening across the UK in the coming months? Big bonus if they're in East Anglia but willing to travel to support vegan businesses and be surrounded by good people💚

Will be good to...
I'm hoping to attend a lot more vegan events🌱

Are many happening across the UK in the coming months? Big bonus if they're in East Anglia but willing to travel to support vegan businesses and be surrounded by good people💚

Will be good to meet more of you too! Perhaps there's potential to have an events page on this wonderful app to dicuss events/confirm attendance etc?

Comment if you have any vegan events coming up☺️
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livegoodwithluke replied to a discussion, Vegan options in your city🌱
2 months ago Editing
It's a real shame to hear a lot of small vegan businesses are closing down😔I saw an article not long ago with the headline "why is Norwich falling out with veganism?" and it angered me, like this isn't some little fad that we're over with, it's...
It's a real shame to hear a lot of small vegan businesses are closing down😔I saw an article not long ago with the headline "why is Norwich falling out with veganism?" and it angered me, like this isn't some little fad that we're over with, it's high costs to run a small business that's putting them out

I've heard SO many good things about Liverpool's vegan options☺️I'll be planning city trips over the coming months and Brighton, Bristol and Liverpool are top of the list🌱
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livegoodwithluke replied to a discussion, Is anyone doing high protein low upf?
2 months ago Editing
I spent this year removing upf, it initially was pretty difficult, and being vegan is an element that makes it even trickier

Even after removing upf, I'm still on around 140g of protein a day, but thats because I'm bulking so it's easy to add...
I spent this year removing upf, it initially was pretty difficult, and being vegan is an element that makes it even trickier

Even after removing upf, I'm still on around 140g of protein a day, but thats because I'm bulking so it's easy to add some extra nuts, beans and seeds here and there to up those numbers, will be difficult when it eventually comes to cutting and keeping protein high😅

Tofu and tempeh are the heroes for me, especially Tofu with its versatility (I made a chocolate mousse from it not so long ago).

I don't necessarily have recipes, I kinda just chuck stuff together with tempeh/tofu and mix up the seasoning to keep it from being monotonous

Overnight oats is a staple for me. A carton of organic soya milk is 33g of protein! It's making it taste nice without adding nasty upf's that can be tricky😂
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livegoodwithluke started a new discussion, Vegan options in your city🌱
2 months ago Editing
Vegan options in your city🌱

Vegan Forum

Thursday, 22 August 2024
Hey all! I'm looking to travel around the UK more so this thread is a great chance to learn more about the members here, where we're from and how good the vegan options are🌱

So I'm from Norwich, the vegan options here are pretty good although...
Hey all! I'm looking to travel around the UK more so this thread is a great chance to learn more about the members here, where we're from and how good the vegan options are🌱

So I'm from Norwich, the vegan options here are pretty good although many vegan restaurants/cafes have now closed down due to high costs to run businesses
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livegoodwithluke Awarded the badge Vegan 6+ Years
2 months ago Editing

Vegan 6+ Years
Vegan for over 6 years Be Vegan for over 6 years

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livegoodwithluke Awarded the badge Founders Badge
2 months ago Editing

Founders Badge
One of the very first members to join Vegan Profile

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livegoodwithluke started a new discussion, My fellow vegans (:
2 months ago Editing
My fellow vegans (:

Introduce Yourself

Wednesday, 21 August 2024
Hello! My name is Luke, I'm 32, from Norwich, UK☺️

I've been vegan for 6 years and I've never looked back..

"But don't you miss cheese"

I can still eat cheese just without the pus!

I'm currently in the process of my building my own...
Hello! My name is Luke, I'm 32, from Norwich, UK☺️

I've been vegan for 6 years and I've never looked back..

"But don't you miss cheese"

I can still eat cheese just without the pus!

I'm currently in the process of my building my own vegan PT business, I recently certified in plant-based nutrition and cannot wait to start helping people🌱

My partner is also vegan and I'm so thankful to have found someone that shares the same values as me💕plus there is no way in hell I'm having animal products in my fridge😶

What's currently missing in my life is friends that have the same values as me. I'm hoping to attend many vegan events and connect with like-minded people☺️

I absolutely adore cooking (it becomes so much more exciting when you stop using the same 3 dead animals as staples!) and I have a houseplant obsession (seriously they're taking over the flat)🪴

And that's pretty much me! Very excited to connect with fellow vegans🌱
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Marzipan
Hi Luke
Good luck with you business 👍
2 months ago
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