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What's One Habit That’s Changed Your Life?

Wednesday, 11 September 2024

8 Replies

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Hey everyone! 👋

I’m curious what’s one small habit or routine that’s totally changed your life for the better? 🧘‍♀️ Whether it’s for your health, mindset, productivity, or something personal, I wanna hear it 💚

For me, journaling for just 5 minutes every morning has been a game-changer. It clears my mind and helps me start the day feeling positive! 🌞✍️

What about you? Drop your go-to habit below! 😊👇

Nisan_vegan

2 months ago

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#469

For me, sitting in the garden next to the plants and meditating practice is a habit that gives me inner peace and inspires me to make my next decisions.

LittleGreenGrl

2 months ago

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#470

I like to go on long walks daily, I can think about everything and makes me happy to be out in nature and see animals ☺️❤️

TompVegan

2 months ago

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#478

One habit that has a significant impact on my daily life is starting the day by writing down a clear plan or list of priorities.

It brings structure, helps focus on what's important, and sets a productive tone for the rest of the day.

Each task I complete feels like a small win, reinforcing motivation throughout the day.

miloops

2 months ago

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#489

Meditation for sure.

If I can sneak another one in: fasting.

FatDadSlim

1 month ago

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#516

I've recently been sleeping in my car 3 nights a week, due to work being 170 miles away from my home! So for access to a daily shower i joined a Gym, which also happened to have a swimming pool, a steam-room, sauna & Jacuzzi. The nightly swim and sauna has made such a difference to keeping me refreshed and chilled out. I'm doing breathing exercises in the sauna and it's so relaxing.

mikexedge

2 weeks ago

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#519

Living authentically, and spending time in nature.

VeganMortgageAdviser

2 weeks ago

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#524

Transcendental Mediation.

It's changed me completely.

I used to be very reactive and hot headed. I am so ridiculously calm and don't get angry (Well, I can but extremely rare).

VeganMortgageAdviser

2 weeks ago

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#525

Quoted from FatDadSlim on Wednesday, 30 October 2024
I've recently been sleeping in my car 3 nights a week, due to work being 170 miles away from my home! So for access to a daily shower i joined a Gym, which also happened to have a swimming pool, a steam-room, sauna & Jacuzzi. The nightly swim and sauna has made such a difference to keeping me refreshed and chilled out. I'm doing breathing exercises in the sauna and it's so relaxing.

Have you thought about getting a campervan instead? I appreciate not everyone has the money.

I bought one and stealth camp. It's great!

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What's One Habit That’s Changed Your Life?

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