That's tough Mjames Hope you get back to running again when you're ready.
I went through a time where I kept getting injured playing football. And not being able to run or walk properly was awful.
I find the best thing to do is, to take it really slow coming back and never push yourself. Untill you know you're ready.
It can be absolutely anything, big or small, a kind act, a personal achievement, or even a moment that made you smile. Let’s fill this thread with positivity.
As for me, I started running again today and yesterday after falling off my plan last month. I also say "good morning" to everyone I pass by, sometimes even a few words can make someone smile and the day a little brighter.
Whoa it's so much cheaper in UK! I got this for my non vegan friend for Xmas (I order him a box of vegan goodies from a vegan store every year), he really liked it. Also the ribs
Thanks for your feedback, Chloé.
I have changed the Like button to turn green and say "Reacted" once clicked. I hope this makes it easier to see if you have reacted.
That's some good feedback, thank you.
I'll enable the timestamps again. We're just trying to find ways to encourage more engagement and thought older posts might not get much love.
But we can definitely bring the timestamps back and see how it goes.
That's great JackAnimalAlly , I feel that 30 minutes is a nice time running, I tore ligaments in my knee area awhile back but have worked hard getting my mobility and strength back. It's mental for me I think I going want to get injured lol , but need to try a run soon 🙂💪
Video I found of a Cute lamb needs attention,
Trying to hold the camera and pet the cute lamb at the same time 😂 Normally they run around and play. But This one stopped and wanted me to pet him for some time..
So i did. Instagram- leewalters35
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” — Mahatma Gandhi
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